{"id":420,"date":"2022-11-14T18:35:33","date_gmt":"2022-11-14T17:35:33","guid":{"rendered":"https:\/\/tinakritter.fr\/?page_id=420"},"modified":"2026-10-03T20:54:24","modified_gmt":"2026-10-03T18:54:24","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/tinakritter.fr\/index.php\/a-propos\/","title":{"rendered":"A Propos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"420\" class=\"elementor elementor-420\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f3da67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f3da67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc0f431\" data-id=\"dc0f431\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-708bb3b elementor-widget elementor-widget-heading\" data-id=\"708bb3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A Propos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd111b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd111b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0dc997\" data-id=\"e0dc997\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a52f2c elementor-widget elementor-widget-image\" data-id=\"5a52f2c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-1024x683.jpg\" class=\"attachment-large size-large wp-image-2301\" alt=\"\" srcset=\"https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-1024x683.jpg 1024w, https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-300x200.jpg 300w, https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-768x512.jpg 768w, https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-1536x1024.jpg 1536w, https:\/\/tinakritter.fr\/wp-content\/uploads\/2023\/01\/Tina-Kritter-Yoga-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9598dbc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9598dbc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-285452f\" data-id=\"285452f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a27005 elementor-widget elementor-widget-heading\" data-id=\"7a27005\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qui je suis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dadd40 elementor-widget elementor-widget-text-editor\" data-id=\"3dadd40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Aujourd\u2019hui, j\u2019accompagne les femmes de 45 ans et + qui vivent avec trop de stress, de fatigue, de tensions et un sommeil perturb\u00e9 \u00e0 retrouver progressivement plus de calme et d\u2019\u00e9quilibre.<br \/>Si j\u2019ai choisi cette voie, ce n\u2019est pas par hasard.<\/p><p style=\"text-align: center;\"><strong>Mon parcours \u2014 De l\u2019\u00e9puisement \u00e0 la transformation<\/strong><\/p><p style=\"text-align: center;\">Avant de me reconvertir, j\u2019ai moi-m\u00eame \u00e9volu\u00e9 dans le monde de l\u2019entreprise, prise dans un quotidien rythm\u00e9 par les obligations professionnelles et familiales.<\/p><p style=\"text-align: center;\">\u00c0 force de courir, de g\u00e9rer et de tenir, j\u2019ai fini par conna\u00eetre l\u2019\u00e9puisement physique et \u00e9motionnel, le stress, les angoisses et les insomnies.<\/p><p style=\"text-align: center;\">Un licenciement \u00e9conomique a marqu\u00e9 un tournant dans ma vie. J\u2019ai d\u00e9cid\u00e9 de changer de direction et de chercher d\u2019autres fa\u00e7ons de prendre soin de moi et de retrouver mon \u00e9quilibre.<\/p><p style=\"text-align: center;\"><strong>Un cheminement devenu une expertise<\/strong><\/p><p style=\"text-align: center;\">Je me suis d\u2019abord form\u00e9e \u00e0 la sophrologie, puis mon parcours m\u2019a conduite vers l\u2019hypnose ericksonienne, l\u2019EFT, la PNL et le yoga. Le yoga a \u00e9galement occup\u00e9 une place importante dans ma vie personnelle : j\u2019ai notamment pratiqu\u00e9 quotidiennement pendant deux ans aux c\u00f4t\u00e9s d\u2019un professeur de yoga, avant de me former \u00e0 mon tour pour l\u2019enseigner.<\/p><p style=\"text-align: center;\">Au fil des ann\u00e9es, ces diff\u00e9rentes approches m\u2019ont permis de d\u00e9velopper une vision globale qui relie LE CORPS, LA RESPIRATION, LES EMOTIONS ET LE MENTAL.<\/p><p style=\"text-align: center;\">Aujourd\u2019hui, je mets cette exp\u00e9rience et ces outils au service des femmes que j\u2019accompagne, avec une conviction : il n\u2019existe pas une technique magique qui convient \u00e0 tout le monde. Il s\u2019agit plut\u00f4t d\u2019apprendre \u00e0 mieux se conna\u00eetre, \u00e0 \u00e9couter ce qui se passe en soi et \u00e0 trouver les outils qui nous correspondent.<\/p><p style=\"text-align: center;\"><strong>Mon message \u2014 Revenir \u00e0 soi<\/strong><\/p><p style=\"text-align: center;\">Pendant longtemps, j\u2019ai su ce que c\u2019\u00e9tait que de faire passer les obligations, les responsabilit\u00e9s et les autres avant soi.<\/p><p style=\"text-align: center;\">C\u2019est aussi pour cela qu\u2019aujourd\u2019hui, j\u2019accompagne les femmes \u00e0 <strong>reprendre une place dans leur propre vie<\/strong>, \u00e0 mieux respecter leurs besoins et \u00e0 retrouver progressivement plus de calme et de confiance dans leurs propres ressources.<\/p><p style=\"text-align: center;\"><strong>Prendre soin de soi, c\u2019est aussi apprendre \u00e0 s\u2019\u00e9couter avant d\u2019arriver \u00e0 l\u2019\u00e9puisement.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e06d56f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e06d56f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f014d85\" data-id=\"f014d85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c93c5 elementor-widget elementor-widget-heading\" data-id=\"b8c93c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mes Formations et mes Sp\u00e9cialisations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f63e96f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f63e96f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5832502\" data-id=\"5832502\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8676ee9 elementor-widget elementor-widget-text-editor\" data-id=\"8676ee9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Sophrologie<\/strong><br \/>Dipl\u00f4m\u00e9e du Centre de Formation en Sophrologie Zuili \u2014 Titre RNCP<br \/>Sp\u00e9cialisation <strong>Stress et tensions<\/strong><br \/>Sp\u00e9cialisation <strong>Troubles du sommeil\u00a0<\/strong><\/p><p style=\"text-align: center;\"><strong>Hypnose ericksonienne<\/strong><br \/>Ma\u00eetre Praticienne en Hypnose Ericksonienne \u2014 La Voie de l\u2019Hypnose<br \/>Formation en psychopathologie \u2014 La Voie de l\u2019Hypnose<br \/>Formation en communication ericksonienne, profils de personnalit\u00e9 et Enn\u00e9ahypnose \u2014 La Voie de l\u2019Hypnose<\/p><p style=\"text-align: center;\"><strong>EFT &amp; PNL<\/strong><br \/>Praticienne en EFT \u2014 Formation David Vigneron<br \/>Praticienne en PNL \u2014 Formation G\u00e9n\u00e9ration<\/p><p style=\"text-align: center;\"><strong>Yoga<\/strong><br \/>Professeure de Hatha Yoga \u2014 Formation 200 h, certifi\u00e9e Yoga Alliance<\/p><p style=\"text-align: center;\"><strong>Autres sp\u00e9cialisations<\/strong><br \/>Sevrage tabagique \u2014 La Voie de l\u2019Hypnose<br \/>Troubles alimentaires et gestion du poids \u2014 La Voie de l\u2019Hypnose<br \/>Douleur : migraine, fibromyalgie, acouph\u00e8nes \u2014 Patricia Gr\u00e9vin, Colette Baglione et G\u00e9raldine Haegeli<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A Propos Qui je suis Aujourd\u2019hui, j\u2019accompagne les femmes de 45 ans et + qui vivent avec trop de stress, de fatigue, de tensions et un sommeil perturb\u00e9 \u00e0 retrouver progressivement plus de calme et d\u2019\u00e9quilibre.Si j\u2019ai choisi cette voie, ce n\u2019est pas par hasard. Mon parcours \u2014 De l\u2019\u00e9puisement \u00e0 la transformation Avant de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-420","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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